Please note: All fish is prepared by hand. All weights are approximate
Wild Lemon Sole
£9.95
Wild Lemon Sole (350-450g)
- Caught off the Sussex coast from well managed and highly sustainable stocks
- Landed by our local inshore fleet of day boats
- A delicious flat fish with delicate flesh and sweet flavour
- To be enjoyed year round
- Grilled or pan fried this fish makes for a lovely light meal
- An excellent source of B12 (promotes healthy blood) and B3 (for healthy skin)
- High in protein and low in fat