Wild Lemon Sole


Wild Lemon Sole (350-450g)

  • Caught off the Sussex coast from well managed and highly sustainable stocks
  • Landed by our local inshore fleet of day boats
  • A delicious flat fish with delicate flesh and sweet flavour
  • To be enjoyed year round
  • Grilled or pan fried this fish makes for a lovely light meal
  • An excellent source of B12 (promotes healthy blood) and B3 (for healthy skin)
  • High in protein and low in fat