Wild Plaice


Wild Plaice 450-550g

  • Caught by our fleet of local inshore fishing boats along the Sussex Coast
  • One of the most plentiful and sustainable fish in the English channel
  • Best enjoyed from April to December
  • Highly versatile – can be fried, grilled, baked or steamed
  • Plaice is very healthy to eat – it has zero carbohydrates, no saturated fat and high protein content
  • Plaice is high in B-Vitamins and anti-oxidants