Author Archives: Miro

Rolled Trout

Rolled Trout This indulgent dish is lovely served with a fresh salad. Ingredients 2 tbsp butter 1 bunch thin asparagus, trimmed and cut in half crosswise 8 shallots, thinly sliced 60g chopped fresh tarragon 3 tbsp double cream 2 tbsp dry vermouth 2 tbsp Dijon mustard 3/4 tsp salt 3 skinless, boneless trout filets, about […]

Fried Skate Wings

Fried Skate Wings Skate wings are deceptively easy to cook and go so well with this sharp and citrus salsa. Accompany small potatoes and salad for a great meal. Ingredients 450g skate wings (2 small or 1 large cut in half) 1 heaped tbsp seasoned flour 2 tbsp oil For the green salsa 1 medium […]

Fish Pie Tart

Fish Pie Tart A light creamy tart filled with smoky fish and sweet prawns, with a refreshing salad. Ingredients 500g pack shortcrust pastry (or make your own), see tip, below left 1 egg yolk and 3 whole eggs 250g piece undyed sustainably sourced smoked haddock 250g chunky unsmoked fish (we used sustainably sourced cod) 200ml […]

Fish Soup Stew

Fish Soup Stew With a cooking time of just 30 minutes, you’ll be enjoying this delicious fish stew in no time at all! Ingredients 2kg mixed fresh fish filets and shellfish, such as red mullet, small sole, gurnard, monkfish, sea bass, cuttlefish, baby octopus, prawns, mussels, squid or scallops 8 tbsp olive oil, plus extra […]

Creamy Oyster and Watercress Stew

Creamy Oyster and Watercress Stew Take care that the oysters don’t overcook in this delicious stew. Ingredients 2 tbsp vegetable oil 4 leeks, white and pale-green parts only, thinly sliced 2 garlic cloves, finely chopped Kosher salt, freshly ground pepper 1 glass dry white wine 2 dozen oysters, freshly shucked, liquor reserved 1kg low-sodium vegetable […]