Enjoy a seasonal dish with this pan fried Hake recipe, complete with flavours of lemon and herbs. Ingredients 4 x 160-180g Hake fillets 1 tbsp olive oil Salt & pepper 50g butter ½ lemon 1 tbsp of mixed herbs (parsley, chives and tarragon) Method Step one Heat your oil in a large pan. Meanwhile, […]
Clams are currently seasonal, so why not make the most of it and serve up this mouth-watering dish. Ingredients 5 tbsp unsalted butter 1 tbsp minced garlic 1 cup white wine 1 tbsp lemon juice 3 dozen clams ⅓ cup chopped parsley 1 lemon (cut into wedges for garnish) Method Step one In […]
Fire up the BBQ (or your grill) and feast on this monkfish dish adorned with roasted peppers… This quick and easy dish is perfect for a lunchtime basking in the summer rays. Ingredients 2 red onions 4 peppers (2 red, 2 yellow) 4 monkfish fillets 2 tbsp olive oil 4 sprigs of thyme 4 […]
Enjoy the classic flavours of honey and mustard combined for your next BBQ. You can find the recipe for our yummy marinade by clicking here. Ingredients 2 Tuna Steaks 2 tbsp Dijon honey mustard 1 tbsp Extra-virgin olive oil 2tsp Soy sauce 2 tbsp Rice wine vinegar Baby new potatoes for serving Method […]
Welcome back to ‘What’s The Catch?’ – Our monthly blog where we tell you what fish are in season down here on the South Coast of Sussex. You can eat more sustainably by eating fish that is currently in season – by doing so you’re not only saving fish stocks, but you’re getting the freshest […]
